After a food overkill last weekend I've been trying to eat some less hearty things again. I try to get a certain gym routine anyway, so paying attention to balanced eating habits is reallly important now. I've never been a fan of diets because if I forbid myself to eat certain things I want them even more - no discipline. And I have accepted that I will never be as skinny as I used to be when I was younger, so what's the point in torturing myself with dieting anyway?!
I rather try to balance a dinner date with salads and fruits the next day and I try to eat after some basic rules like carbs in the morning, less carbs for lunch and if possible only proteins in the evening. I've already lost 1,5 kilos with these rules but I don't expect a wonder and I don't have a bad conscience if I don't manage to eat like that every single day.
I'm taking it easy because I love to eat ;)
One of my favourite snacks is avocado cream - especially on hot days when I don't feel like eating warm meals.
Simply purée the pulp of two or three ripe avocados, ad fresh garlic, chopped onions, a squirt of lemon juice, salt and pepper et voilá: delicious spread.
So yummy on wholemeal bread!
I'm not a big fan of mere salad, but it's one of the easiest and quickest meals ever so I pimp my salad with some grated cheese, croutons and a mix of yoghurt and balsamico dressing to make it taste more interesting for my taste buds.
Do you guys have some favourite healthy snacks? I'm always open for new recipes.
Have a lovely day! :)
now playing: the red jumpsuit apparatus - face down